Anti-Aging Natural Skin Care Treatment, Food And Recipe!

Chinese herbs have medicinal effects which can cure so many diseases. Ginger, radish, scindapsus, black piper, an seed and so many spices and vegetables coming under this category which generally we use on daily basis to prepare our dishes. Let's discus about the medicinal effect of one most commonly use vegetable named as radish.

Exercise involves a vigorous work out. The effect is that the body is toned, the excess calories burned up and all the organs of the body work at best levels. The body metabolism responds favorably to exercise and a good work out will do wonders.The clue is to be fairly regular in your exercise regimen. The question is how much exercise is required. This is really a personal equation, but it is a good idea to have a work out for at least 30 minutes, 3 to 4 times a week. You will have to find time for this activity.



Soak some amalaki (Indian gooseberries) powder in water overnight. In the morning, this powder will have softened. Press the soft powder in the water so that all the juices are exuded into it. Then add the juice of a lemon in the water. This is a very vitamin C rich solution. Wash your hair with this solution. Apply a lot of pressure, and apply the solution just as you do with a shampoo. This will not only stop the hair fall; it will also bring a lively sheen to the hair.

On another note, the idea of cloning and modifying cow DNA strikes an Indian chord in my heart. As you know, in India the cow is a symbol of the Divine Mother -- the symbol of nurturing for the human race. Cow's milk is considered the most sacred food in India, because the cow gives it freely. All other foods, even fruits and vegetables, must be taken at the expense of the plant.

As it is primarily a South Indian place, varieties of dosas and idlis decorate a major part of their menu. The crispy Rava dosa is priced at Rs 62. Apart from the regular Masala dosa (Rs. 58), Idli, Vada, they have a Steamed dosa for Rs. 58 and their menu states it was perfected especially for actor Chiranjeevi. They have Babai Hotel Idli (Idli soaked in butter and ghee). One of the items, which will immediately capture your attention is the Four Utthapam fare (Mango Utappam, Onion Utappam, Pudina Utappam and Karam Utappam).



The butter made from cow's milk is also a good thing to prevent the premature grayness of hair. What we call Best ghee in tamil nadu can be used for massaging in the roots for twice a week for better hair care and exclusively for countering this lacking of melanin and pigment in our hair follicles.

Spleen disorder: Cut the radish into four large pieces and keep them in an earthen pot, sprinkle of 6 gm sal-amoniac here and keep it in open area under mist. Drink the water extracted through this process and eat radish piece. This medicine cures the disease of the spleen overnight. Eat one gram radish seeds twice daily to cure the problems of liver and spleen.

Take the challenge and remove dairy from your diet for just two weeks and I bet you will see a difference how you fell. Let me hear from you.. I would love to know how it goes for you.

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